GAD Health & Wellness

GAD’s Health and Wellness program is two-fold:

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First, it addresses physical and mental well-being through

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• Nutrition Workshops

• Fitness Classes

• Mindfulness and Stress Management

• Health Education Workshops

• Peer Support Groups and

• Community Service Projects

Next, we teach skills and habits to maintain good personal hygiene.  With these new skills, teens will develop and nurture healthy lifestyle habits as they transition into adulthood.